The Window Of Tolerance, Autonomic States, and Survival Based Brain Function: A Physiological Foundation for EMDR
EMDR is a powerful, evidenced-based modality, but it’s effectiveness depends on nervous system readiness. This article explores the window of tolerance, autonomic arousal states, and survival based brain function to explain why pacing and resourcing are essential for ethical and effective EMDR work.
A Paradigm Shift in Psychology: Expanding the Map of Human Experience
Modern psychology has expanded its understanding of trauma and the body, yet many human experiences still fall outside its dominant frameworks. This reflection explores the need for a broader paradigm- one that integrates the energetic body, diverse perceptual abilities, and the wisdom of ancient healing systems-toward a more inclusive and balanced approach to wellness.